What Are "Wellness Trips" And Why Should You Try Them?
Some people have never left the town or city in which they were born and have no intention of doing so either. Others even hate to get on...
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Nutritionists Say "NO" To These 13 Foods (And You Should Too)
Nutritionists are aware of the amount of nutrients that foods have and how unhealthy some of them are. For their health, they decide to p...
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10 Good Reasons To Use Ginger In Your Daily Life
The ginger has a delicate aroma and a special flavor that works great as a seasoning for various types of foods, teas, and drinks. Howe...
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3 Healthy Habits Endorsed By Science
The scientific studies carried out to date have managed to identify a wide variety of healthy habits. Behaviors that, by repetition, cont...
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5 Habits To Eat With Conscience
To eat with conscience, it's required to turn our attention to eating habits, more than that is to control the thoughts and emotions ...
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Trip To Asia: 10 Countries To See At Least Once In Life
Asia is a fascinating, mysterious and intriguing continent. Its diverse population, incredible culture, history, unique traditions, and ...
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7 Foods That Can Put Us In A Bad Mood
It's not for nothing if we call the belly the "second brain". This "lower brain" is home to more than 200 million...
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Why You Should Drink A Glass Of Warm Lemon Water
Whether protecting against the flu, purifying your stomach or hydrating yourself, warm lemon water has an impressive array of antioxidant...
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7 Tips To Eat Less Sugar Without Depriving Yourself
Weight loss, energy gain, or more beautiful skin? According to nutritionists and women's magazines, stopping sugar (or at least moder...
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6 Reasons Why Spring Is The Most Delightful Season
If spring is your favorite season, you have it all! And it's not us who say it, but science. We waited for months and that's it...
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5 Healthy Habits For Full-Time Mothers
Full-time mothers do a wonderful job, but sometimes they end up forgetting about themselves. Worry, lack of rest, and maintaining attenti...
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The Wabi-Sabi is the Japanese philosophy of the beauty of imperfection and the transience of existence. An expert explains this current ... -
If spring is your favorite season, you have it all! And it's not us who say it, but science. We waited for months and that's it... -
Green oat tea has always been a healthy drink. Important ingredients make oats an ideal cereal to detoxify in a healthy way. Also, the ... -
In general, sleep seems to be necessary for human functioning. It is reasonable to expect the body to require a quiet period of rest an... -
Some people have never left the town or city in which they were born and have no intention of doing so either. Others even hate to get on...